Embodying Your Practice Live Webinar: How do you Embody Trauma-informed Practice? Daily Self-care Using Tools from EYP for Mental Health

In honor of Mental Health Awareness Month, this webinar explores simple but highly effective practices for connecting with and regulating our nervous system. We’ll draw on the practices in our Embodying Your Practice self-paced online  course to help participants create a scaffolding of resources that responds to their specific needs and support them through the daily challenges of life and work.

This live session is delivered by renowned somatic educators Anita Chari and Angelica Singh. It is grounded in principles of trauma-informed practice that help participants detect stressors and their effects, making it easier to navigate feelings of overwhelm, trauma and burnout.

Contact: Melissa Minter