Embodying Your Practice Live Webinar: Late Summer Reset

As we prepare to leave the summer months behind and dive into the fall, this webinar will develop and deepen foundational skills and practices for supporting our whole-body health connection. The more connected we can be to ourselves through our bodies, the more we are able to reset and sustain balance through the shifting cycles and rhythms of work and life.

This live session is delivered by renowned somatic educators Anita Chari and Angelica Singh. It is grounded in principles of trauma-informed practice that help participants detect stressors and their effects, making it easier to navigate feelings of overwhelm, trauma and burnout.

Contact: Melissa Minter