Embodying Your Practice: Trauma-Informed Skills for Personal Well-Being and Care

Live Webinar: When We Don't Feel Seen or Heard

Listening and communicating profoundly affect our nervous systems and our sense of peace. Join Embodying Your Practice co-founders Anita Chari and Angelica Singh to learn how to work with nervous system activation (i.e., triggering) when it arises in the context of power dynamics and polarizing conversations. You’ll also practise skills for holding healthy boundaries and learning new ways of listening and engaging during difficult conversations.

Contact: Melissa Minter